Classes

City of Calgary

  • Strength & Stretch Training

    • Total Body Strength

      • Southland Leisure Centre

        • Wednesdays 12pm

    • Body Bootcamp

      • Southland Leisure Centre

        • Tuesday 5:30 & 6:30

        • Thursday 5:30 & 6:30

    • Stretch and Restore

      • Southland Leisure Centre

        • Fridays 1pm

  • Strength & Balance for Older Adults

    • Sir Winston Churchill Recreation Centre

      • Tuesday 11:20 am

    • Southland Leisure Centre

      • Wednesday 1 - 2 pm

      • Wednesday 2:15 - 3:15pm

  • Tai Chi

    • Southland Lesiure Centre

      • Tuesday 2:15 pm

      • Thursday 2:15 pm

    • Sir Winston Churchill Recreation Centre

      • Monday 9 am

      • Friday 9 am

      • Monday & Wednesday group 8 am

About

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